If you're looking for a home gym setup the best thing you can do is get a powerrack and bench (flat or adjustable) and of course a proper olympic bar and a shitload of platesYou can do everything in the rack. And if it has chin up bars then even better. Get a powerlifting bar. The ordinary ones cut into your hands like cheesewire if you're loading up heavy.




You can do everything in the rack. And if it has chin up bars then even better. Get a powerlifting bar. The ordinary ones cut into your hands like cheesewire if you're loading up heavy.
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