is ther any supplemt thats not bullshit ??????

[LBSOMEIRON]

I've read on more than one occasion that it's absorption rate is 'around' 10%, mate.

I'm fine with saying it's 'poor', which is obvious by the side effect many experience.

There are better choices than mono. End.

I'll look around when I get some free time to waste.

[Swifto]

I've read on more than one occasion that it's absorption rate is 'around' 10%, mate.

I'm fine with saying it's 'poor', which is obvious by the side effect many experience.

There are better choices than mono. End.

I'll look around when I get some free time to waste.

I'd like to see them.

Poor or not, the stuff works and has more backing than ANYTHING out there in the way of supplements effectiveness (peer-reviewed data).