
Originally Posted by
muscle_dysmorphia
I would never consider one meal of Mcdonalds per week as "in moderation."
52 McDonalds meals in a year? And you don't think that wouldn't impact one's goals??
I would have to disagree...
I'm really sorry... I'm not trying to come off like a smart-ass. I just passionately hate fast-food.
My idea of a "cheat-meal" would be a homemade-pizza made of wholewheat dough, no sauce, and cheese, and lean meat.
^^ Now that's a meal that isn't particularly "healthy" but is 1000x better then anything one could get from McDonalds. If you're dieting properly, just getting your hands on certain dairy products like delicious cheeses, will satisfy ALL cravings.