I used a 1" 23g Guess I should get somethign to check my temp.
Originally Posted by PushHardNow I used a 1" 23g Guess I should get somethign to check my temp. get some 1.5" for glutes use the 1" for quads or delts. try massaging the site to disperse the oil and you can use heat for the soreness if any and ice to try and minimize the swelling
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