I apologize didn't mean any disrespect. The thing that I have understood persay is that the more idle I stay the easier it becomes for me to relapse. Meaning that I will reason the hell out of not going to excercise. So I don't turn on the tv. I haven't played my xbox in weeks and I try to stay away from the computer. Does that make sense. I become lazy if I sit infront of the tv and I know I wont excercise.
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