You're not ripped?? I'm 6' 190 lbs little higher bf I'm at 14% and I almost got a complete 6 pack bottom two are lacking just a tad.. How do you know you're at 10%?Originally Posted by FloridaMatrix
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You're not ripped?? I'm 6' 190 lbs little higher bf I'm at 14% and I almost got a complete 6 pack bottom two are lacking just a tad.. How do you know you're at 10%?
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