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Thread: The PUMP is too much sometimes

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  1. #1
    Join Date
    Sep 2010
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    172
    Not sure I'm tracking on what you're saying, is it that you think its possible if the rep is only 10cm down and then 10 cm back up?

  2. #2
    Join Date
    Jul 2010
    Posts
    154
    Quote Originally Posted by Johnyonemove View Post
    Not sure I'm tracking on what you're saying, is it that you think its possible if the rep is only 10cm down and then 10 cm back up?
    He's saying you're probably doing a very small range of motion.

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