post your diet if you like in the diet section.
i assume your diet is keeping you holding your fat.
is that cardio ED 2 x 30 mins? if so what cardio? is it low intensity?
how long have you been doing this cardio?
post your diet if you like in the diet section.
i assume your diet is keeping you holding your fat.
is that cardio ED 2 x 30 mins? if so what cardio? is it low intensity?
how long have you been doing this cardio?
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