
Originally Posted by
prettypoodle
Thank you to all of you for your advice so far; I'm headed over to the diet section right now. To scotty, I do all of my workouts late in the day... no earlier than 5... is that bad? I go to school full time and also work full time, so that makes it kind of hard, but if need be, I will schedule next semesters classes so that I can work out at the times that would make my cardio most effective.
I'm excited to hear what advice they have for me in the diet section. About 6 months ago, I lost around 20 lbs with the help of a nutritionist but the diet was just too strict for me to follow for any extended period of time, hence why I regained all of the weight so quickly. Hopefully I'll get some more advice that I'll be more successful with.