Results 1 to 20 of 20

Thread: What 30lbs of Muscle Really Looks Like

  1. 11-08-2010, 06:55 PM #1
    FireGuy's Avatar
    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
    Join Date
    Apr 2008
    Location
    Center Stage
    Posts
    7,215

    What 30lbs of Muscle Really Looks Like

    Was going through some old pics and found one from my very first show 15 years ago at a whopping 161lbs. 1st pic is recent at 191lbs.
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: Boom.jpg  Views: 1192  Size: 5.7 KB  ID: 112184   Click image for larger version.  Name: b4.jpg  Views: 1643  Size: 130.4 KB  ID: 112185  
    Reply With Quote Reply With Quote
  2. 11-08-2010, 07:19 PM #2
    D7M's Avatar
    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
    Join Date
    Jun 2005
    Location
    Scylla and Charybdis
    Posts
    15,474
    The first pic is really small when you click on it.

    I could see it better when it was your avy.
    Reply With Quote Reply With Quote
  3. 11-08-2010, 07:24 PM #3
    FireGuy's Avatar
    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
    Join Date
    Apr 2008
    Location
    Center Stage
    Posts
    7,215
    Yeah, unfortunately I cant make it much bigger without it getting very blurry.
    Reply With Quote Reply With Quote
  4. 11-08-2010, 07:28 PM #4
    D7M's Avatar
    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
    Join Date
    Jun 2005
    Location
    Scylla and Charybdis
    Posts
    15,474
    Either way, still damn impressive!

    And a great guide to those who want to gain 25+ lbs in one cycle.
    Reply With Quote Reply With Quote
  5. 11-08-2010, 07:35 PM #5
    gbrice75's Avatar
    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    The pic is small as D7 mentioned but I do remember it from your avy too... very impressive man! I love before and after type pics, this is sort of along those lines. Well done!
    Reply With Quote Reply With Quote
  6. 11-08-2010, 07:52 PM #6
    tbody66's Avatar
    tbody66
    tbody66 is offline Anabolic Member
    Join Date
    Nov 2004
    Location
    Kansas
    Posts
    3,238
    Well done, very impressive to have stayed with bbing for that long, are you lean year round?
    Reply With Quote Reply With Quote
  7. 11-08-2010, 07:56 PM #7
    FireGuy's Avatar
    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
    Join Date
    Apr 2008
    Location
    Center Stage
    Posts
    7,215
    ^^I have bulked twice in my life and all it made me do was diet that much harder and longer to get back into shape. Didnt add any more muscle than if I had stayed lean. For the last 2 1/2 years I have stayed 215-220lbs off season (I compete around 195lbs these days) and 10-11% bf is the absolute highest I will let myself go.
    Reply With Quote Reply With Quote
  8. 11-21-2010, 07:32 AM #8
    Rockin Z28's Avatar
    Rockin Z28
    Rockin Z28 is offline Associate Member
    Join Date
    Jan 2009
    Posts
    287
    i agree..i did a huge "bulker" like 2 years ago and all i did was get immensely fat in which i had to diet down and lost literally all of my gains probably even worse then i started out
    Reply With Quote Reply With Quote
  9. 11-22-2010, 03:07 AM #9
    baseline_9's Avatar
    baseline_9
    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
    Join Date
    Nov 2009
    Location
    UK Get in the diet forum!
    Posts
    7,901
    Ive learnt that ur approach is the best way of doing things

    Stay lean year round and gain slowly

    Ur legs were still big 15 yrs ago tho wernt they
    Reply With Quote Reply With Quote
  10. 11-24-2010, 06:08 AM #10
    danielmaco
    danielmaco is offline Junior Member
    Join Date
    Aug 2009
    Posts
    90
    Did you obtain the 161 figure naturally? Either way, that's still a lot of hard work!!!
    Reply With Quote Reply With Quote
  11. 11-24-2010, 06:23 AM #11
    ghettoboyd's Avatar
    ghettoboyd
    ghettoboyd is offline VET
    Join Date
    Apr 2008
    Location
    dont ask for a source thx
    Posts
    8,949
    awsome bro you looked amazing even 15 yrs ago as you do today...and although your much thicker now you still looked like a beast back then showing how much of an illusion bb'ing can be..theres no way id guess in the old pic that you where only 161 lbs....
    Reply With Quote Reply With Quote
  12. 11-24-2010, 06:44 AM #12
    FireGuy's Avatar
    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
    Join Date
    Apr 2008
    Location
    Center Stage
    Posts
    7,215
    Quote Originally Posted by danielmaco View Post
    Did you obtain the 161 figure naturally? Either way, that's still a lot of hard work!!!
    Yes, that picture was from 100% natural training as was the next 15 years after that as well. Just noticed in my original post I stated the pic was 15 years old. It was from 1993 so it was actually almost 18 years ago.
    Reply With Quote Reply With Quote
  13. 11-24-2010, 06:47 AM #13
    marcus300's Avatar
    marcus300
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,919
    Well done, respect amazing
    Reply With Quote Reply With Quote
  14. 11-24-2010, 07:14 AM #14
    Dukkit's Avatar
    Dukkit
    Dukkit is offline Vitamin Enhanced Sociopathic Post Whore
    Join Date
    Aug 2005
    Location
    ON THE SHORT BUS.
    Posts
    63,652
    very nice FG

    your always an inspiration

    hope your family has a fantastic holiday!
    Reply With Quote Reply With Quote
  15. 11-24-2010, 08:13 AM #15
    danielmaco
    danielmaco is offline Junior Member
    Join Date
    Aug 2009
    Posts
    90
    Quote Originally Posted by FireGuy1 View Post
    Yes, that picture was from 100% natural training as was the next 15 years after that as well. Just noticed in my original post I stated the pic was 15 years old. It was from 1993 so it was actually almost 18 years ago.
    Good to know that an awesome figure like that is obtainable without the juice. It actually inspires me and gives me belief.

    Good stuff!!!
    Reply With Quote Reply With Quote
  16. 11-28-2010, 05:40 PM #16
    cwc5569's Avatar
    cwc5569
    cwc5569 is offline Junior Member
    Join Date
    Aug 2010
    Location
    Texas
    Posts
    67
    Damn man. Thats amazing
    Reply With Quote Reply With Quote
  17. 11-28-2010, 06:18 PM #17
    GirlyGymRat's Avatar
    GirlyGymRat
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
    Join Date
    Oct 2010
    Location
    In a gym!
    Posts
    14,955
    very impressive!
    Reply With Quote Reply With Quote
  18. 12-01-2010, 04:55 AM #18
    Rodax
    Rodax is offline Associate Member
    Join Date
    Dec 2009
    Location
    Texas
    Posts
    170
    Very cool FG and natural, even more props for that!
    Reply With Quote Reply With Quote
  19. 12-02-2010, 11:24 PM #19
    TheMemoryRemains's Avatar
    TheMemoryRemains
    TheMemoryRemains is offline Associate Member
    Join Date
    Nov 2010
    Location
    Canada, Ontario
    Posts
    256
    Surprising, get some medals under your belt
    Reply With Quote Reply With Quote
  20. 12-03-2010, 12:17 AM #20
    Sicko's Avatar
    Sicko
    Sicko is offline Senior Member
    Join Date
    Jul 2010
    Location
    Los Angeles
    Posts
    1,571
    Nice FG...
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules