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Thread: Rewriting my training program any input?

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  1. #12
    Join Date
    Jun 2010
    Location
    Middle of the Mojave, CA
    Posts
    3,031
    Damn, If anyone's wondering where TB is today he's probably iceing down his back from thanksgiving sex overload!

    Thanks for the advice guys. I've put on some size latley but i've also put on some bodyfat as well. I've widened out my lats a little and my back has a more knotty look to it now. Gonna start deadlifting soon to help define my back more. I'm posting up a back double bi pic on here as a reference for later comparison. I'll get a good front double when my wife gets home tonight.
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