Bodybuilding World is FULL of LIARS!!! Read this!! I need OPINIONS and tips

[smalltime7]

so do a well planned ketosis diet do a clen/t3/test cycle and cardio and poof shredded!

[jennythemodel2]

Hey Smalltime7. Ok, I like this. I have done a ketosis diet before. Very effective. I just lost a lot of muscle, but now that gear is in the picture, I won't be worried too much about muscle loss. Should people do the cycle before or after the ketosis diet. Hey, thanks for the straight answer.

[smalltime7]

Hey Smalltime7. Ok, I like this. I have done a ketosis diet before. Very effective. I just lost a lot of muscle, but now that gear is in the picture, I won't be worried too much about muscle loss. Should people do the cycle before or after the ketosis diet. Hey, thanks for the straight answer.

if you lost muscle on ketosis your protein was not up to par.

[smalltime7]

so do a well planned ketosis diet do a clen/t3/test cycle and cardio and poof shredded!

honestly bro your BF is to high for these I was just saying what you wanted to hear!