You should get a personal trainer. How do you hurt your back squatting 185 lbs? Start hitting that chest with reps in the 10-15 ranges as well as legs.. I feel like you don't have enough hard work and proper training under your belt to begin cycling. But, you've already started so keep eating a lot and keep that rep range higher.. Maybe I over looked it, but what are your goals from this cycle? What are you hoping to achieve?




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