Finally I think this diet is breaking my Fat Loss Plateau!

[smashingbox]

hey mate, sorry I can't comment on the diet, but just wondering if you could send me an excel version of that attachment if you have one? Would like to use it for my own diet. Not sure how to send a PM (don't think I can).

[bass]

SmashingBox, you an download from here,

http://www.gtc-hosting.com/subs/misc/diet.xls

hey mate, sorry I can't comment on the diet, but just wondering if you could send me an excel version of that attachment if you have one? Would like to use it for my own diet. Not sure how to send a PM (don't think I can).