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Thread: Diet is key to achieving goals

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  1. 12-13-2010, 05:35 PM #1
    Sfla80's Avatar
    Sfla80
    Sfla80 is offline Knowledgeable Member
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    damn if you 12%....im must be close to 16 lol....i would have guessed 10 max!
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  2. 12-13-2010, 06:13 PM #2
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    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Quote Originally Posted by goode80 View Post
    damn if you 12%....im must be close to 16 lol....i would have guessed 10 max!
    He's closer to 10%, that's not 12%. What you see are undeveloped abs, leading to the illusion of higher bodyfat because they lower ones aren't poppin'.
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