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Thread: Hello guys can you please give my diet a look

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  1. #1
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    GH IGF and test are all fine to run at once, I wouldn't start the T3 till week 4 as it burns mass indescriminately meaning it will burn up lean mass as well as fat. So once you test levels come up then the t3 will be safe to take, while keeping your lean mass. I'd recommend and OTC thermogenic, animal cuts is my personal fav, to add to your supplement routine. if the T3 is 25 mcg IMO you should pyramid the dose start with 25mcg split into 2 doses a day then after two or 3 weeks bump up to 50mcg a day then up to 100mcg for the remainder. 25 mcg of T3 for a month isn't going to do much thats a pretty low dose so you might wanna look into getting more. Also adding some ALA to your supplements would be a good idea to go with the GH IGF combo.

  2. #2
    Quote Originally Posted by scotty51312 View Post
    GH IGF and test are all fine to run at once, I wouldn't start the T3 till week 4 as it burns mass indescriminately meaning it will burn up lean mass as well as fat. So once you test levels come up then the t3 will be safe to take, while keeping your lean mass. I'd recommend and OTC thermogenic, animal cuts is my personal fav, to add to your supplement routine. if the T3 is 25 mcg IMO you should pyramid the dose start with 25mcg split into 2 doses a day then after two or 3 weeks bump up to 50mcg a day then up to 100mcg for the remainder. 25 mcg of T3 for a month isn't going to do much thats a pretty low dose so you might wanna look into getting more. Also adding some ALA to your supplements would be a good idea to go with the GH IGF combo.
    Scotty very much appreciated on the info. I just wanna make sure my cycle is ok. I am a bit nervous cause its my first time doing GH and IGF but Im excited. Been doing AAS for years so no worries there.

    I was thinking for the first 2 weeks just doing 2IU's a day (5 days on 2 days) then bumping up to 5IU's instead of diving into 5IU's a day to start.

    How does the IGF look ? 5IU's a day (5 days on 2 days off)

    I will be adding a thermogenic to this routine as well.

    I do cardio 5 days a week in the moring 40 minutes. I am assuming thats alot ?? Dont want to over cardio. Cardio consists of walk for 2 mins at 2.7 the max incline for 2min at 2.7 then back down to a walk. Interval cardio.

    Very much appreciate for all you help
    Last edited by Greekdude; 12-17-2010 at 10:32 AM.

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