Sugar

[gbrice75]

wow, i really need to take a food nutrition class or something. Just when i feel like im learning alot , i see the whole other side of things. so frustraing.


so much to read/learn , and alot of it i just dont comprehend. All this talk about GH and GI and glcogen loads and idex. i am far too uneducated about all this stuff. and i know to really be disiplined and have the body i want. Id have to know all this stuff. ughhhhhhhh frustratingggggggg

thx for the comments everyone, and thx for showing me how dumb i am lol

You're here to learn bro, and like with anything else, the more educated you become, the more questions you have and you see there is even more to learn.

The above bold isn't really true. All you need is a basic understanding of what your body does, why, and how to manipulate it in your favor. When you're confused or don't understand, ask! Nobody here is gonna knock you for asking a question, even if YOU think it sounds dumb.

[zaggahamma]

You're here to learn bro, and like with anything else, the more educated you become, the more questions you have and you see there is even more to learn.

The above bold isn't really true. All you need is a basic understanding of what your body does, why, and how to manipulate it in your favor. When you're confused or don't understand, ask! Nobody here is gonna knock you for asking a question, even if YOU think it sounds dumb.

was thinking the same thing but thought better coming from the guru

[gbrice75]

was thinking the same thing but thought better coming from the guru

guru GIMP!