Making a comeback?

[DSM4Life]

Has anyone left the nutrition/training lifestyle for an extended period of time, gotten so out of shape that you fell into depression then came back?

I've honestly been away for the last 2yrs and it's gotten to the point that i've lost complete control of my self from a fitness perspective. I am going to start training again tomorrow and I can only imagine how tough it is going to be. I would appreciate any support or encouragement. I'm gonna need it.

I need to weigh in and formulate my diet but i've come to the crossroad, I either continue down my current path or I turn this back around. I think I prefer to look and feel better for a change.

This site use to be a place of positive encouragement, i'd like to think that remains. Jesus, this is going to be tough. Gonna go buy protein etc tomorrow..I thought i'd start in Januray but I just want to get going.

When people are at their lowest is when i usually take advantage of them. Want to come over and ummmm...work on a diet plan...

[Panzerfaust]

When people are at their lowest is when i usually take advantage of them. Want to come over and ummmm...work on a diet plan...

Sure, why the hell not. I'm so depressed i'd turn long enough to get out of this rut.

[DSM4Life]

Sure, why the hell not. I'm so depressed i'd turn long enough to get out of this rut.

Ok then. i'll be seeing you this friday night. I also have you "diet clothing" for when you come over.



Don't worry i washed it since Stackit used it last.