Dieting on Clen

[cerealkiller326]

Gbrice's diet is good and solid. Follow his post for he gives good advises.

[gbrice75]

Will do and thanks for the help, i seem to be leaning more towards a more approved diet such as

[B]MEAL 1 –
6 Egg whites - 27/0/5/160
1/2 cup oats - 5/26/2.5/140
1/4 cup blueberries - 0/5/0/20
TOTAL: 32/31/7.5/320

which i got off Gbrice's thread but will adjust to my own likings and what fits me. I need to get a more accurate scale of my BF% to know where I should be so I'll be doing measurements today when i get off work.

Not sure if it didn't come across in my thread, or if you missed quoting part of it - but meal 1 also has 1 whole egg - so it's 1 whole, 5 whites. I guess I screwed it up when I wrote it out - but 7.5g fat is accurate for the totals

Gbrice's diet is good and solid. Follow his post for he gives good advises.

Thank you brotha!