shoulder separation...help a brotha out

[Tigershark]

You need to follow the advice here and rest that shoulder. Trying to rush things will only make your recovery worse.

[Bullseye Forever]

You need to follow the advice here and rest that shoulder. Trying to rush things will only make your recovery worse.

much agreed Tigershark,i just had surgery on my shoulder 6 weeks ago,i had bone spurs and a slightly torn Labrum ligament tear,glad i had surgery,cause my surgeon said that my rotator cuff was inflammed alot from the bone spurs and wouldve eventually torn it if i hadnt had surgery.Im on my 5 week of PT.Just dont rush things it will be worse if you do,i was very inpatient myself,but a 2 month recovery is better than a year long recovery,good luck my friend