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Thread: Help me grow

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  1. #1
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    The guys here have you sorted out. The biggest issue right now is the 3 meals/day thing - you've GOTTA find a way to change that - 6 would be the minimum IMO, more would be better. Taking in massive amounts of food (the diet above is just that) in one sitting won't make you grow faster; it'll make you store bodyfat.

    The body can only process so much at a time, and the rest will be a combination of waste and stored bodyfat. My .02

  2. #2
    Join Date
    Jun 2009
    Location
    PA
    Posts
    761
    Quote Originally Posted by gbrice75 View Post
    The guys here have you sorted out. The biggest issue right now is the 3 meals/day thing - you've GOTTA find a way to change that - 6 would be the minimum IMO, more would be better. Taking in massive amounts of food (the diet above is just that) in one sitting won't make you grow faster; it'll make you store bodyfat.

    The body can only process so much at a time, and the rest will be a combination of waste and stored bodyfat. My .02
    Exactly

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