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Thread: BF% help please guys

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  1. 01-28-2011, 04:14 AM #1
    azizi123
    azizi123 is offline Banned
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    That is wat I am asking, wat is a correct diet and exercise plan for my goals?
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  2. 01-28-2011, 05:24 AM #2
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    BJJ
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    Quote Originally Posted by azizi123 View Post
    That is wat I am asking, wat is a correct diet and exercise plan for my goals?
    post a diet in the diet section to be checked.
    same thing for the training.
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