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Thread: ** Baseline's Transformation - Everything Included **

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  1. 01-28-2011, 06:26 PM #1
    mperk's Avatar
    mperk
    mperk is offline Member
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    Nice work dude - just found your log - looks like you have made some great progress in a few weeks. Really nice base to work with also - cuts starting to show. you might want to look into adding 20 mins HIIT at night if you hit a plateau. Keep it up mate!
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  2. 01-29-2011, 04:14 AM #2
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    baseline_9
    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
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    Quote Originally Posted by mperk View Post
    Nice work dude - just found your log - looks like you have made some great progress in a few weeks. Really nice base to work with also - cuts starting to show. you might want to look into adding 20 mins HIIT at night if you hit a plateau. Keep it up mate!
    Cheers

    Im not a big fan of HIIT

    If you do it properly you will be hurting for a few days after. IMO its not really a BBing friendly form of cardio

    Stay tuned
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