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  1. #1
    Join Date
    Aug 2009
    Location
    Montreal
    Posts
    2,213
    Sure there's a plus side - looking huge, vascular, and feeling good in the gym. But no, provided your diet is good and you're taking PWO creatine, it offers nothing with regard to recovery that a balanced diet can't. As for forcing nutrients into the muscles, that's all about glycogen. These pump supps, to oversimplify, simply fill you up with air. Still, I share a workspace at the gym with a guy who uses NOXplode and I'm not saying I don't have a scoop when I'm feeling flat every now and then though, haha. Just that it does nothing for my gains beyond what my diet/training already do.

  2. #2
    Join Date
    Jan 2011
    Location
    concord nc
    Posts
    469
    Quote Originally Posted by Damienm05 View Post
    Sure there's a plus side - looking huge, vascular, and feeling good in the gym. But no, provided your diet is good and you're taking PWO creatine, it offers nothing with regard to recovery that a balanced diet can't. As for forcing nutrients into the muscles, that's all about glycogen. These pump supps, to oversimplify, simply fill you up with air. Still, I share a workspace at the gym with a guy who uses NOXplode and I'm not saying I don't have a scoop when I'm feeling flat every now and then though, haha. Just that it does nothing for my gains beyond what my diet/training already do.
    good information as always thanks again if i have any more ?s il know to come to you

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