Quote Originally Posted by Stickyman View Post
No, Im not sure you understand what I said correctly .
When I first started doing pullups, I wanted to get 1x15. So at the end of my work outs Id give it a go. It started off like 5,3,3. Then over the coming few months I reached my goal 15,12,10. Done.

After that I stopped going to failure, and started working towards reps and sets.
the first was 3 x 8 with just my body weight. I did that, so the next workout was 3 x 10.

Once I got that, I added weight.

bodyweight + 5kg 3x8. When I did that I moved to bodyweight +5kg 3 x 10

Once I got that, I added more weight.

Bodyweight +10kg 3x8. When I did that, I moved to +10kg 3x10

My new goal Is +25kg 3 x 12.
Added a 5 pound dumbell for 10, 9, and 8 this morning.