I don't have any recent pictures of the legs, but I will be honest.
Calves = Lagging HORRIBLY (I swear I'm genetically ****ed when it comes to them. Im not usually one to complain about genetics, but dear god...)
Hamstrings = So-So
Quads = Pretty strong, looking not too shabby.
I will get pictures if you'd like.
Sorry, I forgot stats:
Age: 20
Weight: 180 (good guess, brotha)
Height: 5'10
Years Lifting: Jussstttt under 5 (barley)
Ethnicity: Half Arabic & Half Macedonian
B/F: Not sure, havn't checked recently. But I'm sure its a bit higher than it is in those pics as I have been trying to bulk this winter.
Anything else, just ask.
Thank you, will do.
Last edited by HALTEH; 02-01-2011 at 06:34 PM.
pound those legs like dec11 said and you will put on another 10 pds and increases your strength all upper body exercises as well which in turn will catapult your weight up. My calves are lagging too lol cuz i need to hit them more often but hey we all have our weak spots though its the little things that determine if you are pro material or not. Now to be honest i would suggest getting with a trainer that has experience with pros to lead you in the right direction.
Chi
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