Question for guys that are lean 225lbs and up

[Valac]

this is a pretty broad question because prices for peoples diet vary greatly, ie salmon is expensive and eggs are cheap as. maybe try posting your diet and perhaps with the help of others you can work out some lost cost calorie meals to help with the overall price spent, i personally have switch from mass amounts of chicken to tuna and eggs. other things such as sweet potato and brown rice are cheap carbs

[karen]

this is a pretty broad question because prices for peoples diet vary greatly, ie salmon is expensive and eggs are cheap as. maybe try posting your diet and perhaps with the help of others you can work out some lost cost calorie meals to help with the overall price spent, i personally have switch from mass amounts of chicken to tuna and eggs. other things such as sweet potato and brown rice are cheap carbs

im not too worried about the price of food I found a local place where chicken and steak are less than $3 a pound. I was more interested in knowing how many cals u bigger guys eat. I'm eating 3lbs of steak,6 eggs,9 cups of brown rice,fruit and broccoli as the basis of my meals (5000calories). I try to eat as much as I can ontop of that. I'm bulking from 165lbs right now shooting to be a super-heavyweight