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Thread: Diary of an HG Newb

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  1. #1
    If anyone has personal experience [not from reading literature or other's posts], how many months did it take for the wellness/anti-aging aspects of of HG to become noticeable?

  2. #2
    Update: 2 weeks tomorrow on 3 i.u./day & day 10 of Prop 1 c.c. every 4th day. Weight has sustained itself at 173, up from 166. Strength is gaining. Lifting heavier. Joints feel stronger and capable of handling more weight. Had been struggling for 185 x 7 reps on bench. Now doing 205 x 6-7 reps. Squats climbing quickly. Abs are tight and am carrying no water. Six pack is clearly in place. Veins in lower abs and hip area are clearly visible. The pumps are amazing. Not pigging out on junk and keeping diet tight. Taking in about 160 gm. protein /day. Keeping carbs moderate and fats low. Energy levels are great. Mood excellent. More veins coming to the fore on arms and shoulders. Also noticing more muscle on upper pecs. So far so good!!! I was concerned about some water retention and a bit of bloat a few days ago but that has subsided.

  3. #3
    Join Date
    Aug 2010
    Posts
    104
    Quote Originally Posted by PrOjEcT GH View Post
    If anyone has personal experience [not from reading literature or other's posts], how many months did it take for the wellness/anti-aging aspects of of HG to become noticeable?
    I'd say 4-6wks, but there is no rule, because every body composition is different.

    Don't understand how the TS writes about effectiveness after 9 days and even muscle mass growth?!

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