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Thread: Anybody care to critique my diet????

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  1. #1
    I agree, looks really good - just stick to it and you should see the results you're after.

    Just glancing through the macros and your diet, I don't see where 97gr of fat is coming from?

  2. #2
    Join Date
    Sep 2010
    Posts
    396
    Quote Originally Posted by Sgt. Hartman View Post
    I agree, looks really good - just stick to it and you should see the results you're after.

    Just glancing through the macros and your diet, I don't see where 97gr of fat is coming from?
    The 97g of fat is mostly 2tbsp of EVOO, 2oz of almonds, 2 tbsp of peanut butter and the steak fat....thank you for your help

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