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Thread: Pork chops? yes or no

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  1. #1
    Join Date
    Feb 2011
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    Quote Originally Posted by pitbulllock View Post
    Well yesterday i bought some pork chops(on sale) and baked em with a honey glaze. Anyways i know this isn't the best protein source but they looked pretty lean. It was a nice change from my usual chicken, fish, steak. How bad are pork chops? Would you guys consider this a cheat meal?
    my trainer told me to stay away from them, pork and lamb are the worst meats as far as fat goes. but ye, as they said, once in a while their not going 2 impeed your diet. grilling them is best, on the rare occasion i do have them i do them on the george.

  2. #2
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    May 2009
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    Quote Originally Posted by Gucks View Post
    my trainer told me to stay away from them, pork and lamb are the worst meats as far as fat goes. but ye, as they said, once in a while their not going 2 impeed your diet. grilling them is best, on the rare occasion i do have them i do them on the george.


    Get a new trainer.

    http://caloriecount.about.com/calori...-i10061?size=2

  3. #3
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    Quote Originally Posted by terraj View Post
    Agreed... lmao.

    I go through 10+ lbs of pork every single week.
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    Here's a little-known-secret, that most people won't tell you: In the sphere of fitness, everything works.
    Every(intelligent)thing works (once aptly and consistently applied)
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