I think i'm gonna run some clen.. but...

[dec11]

Did you use it correctly? It does act on beta receptors to increase BMR a little, but its biggest role is lipolysis. You can have a large caloric deficit, but not be catabolic (in the muscular sense) because of clens role in freeing up fatty acids for fuel. Without that big deficit it doesn't really do much other than release fat into the plasma to only be restored in adipocytes again.

of course i used it correctly, pebbles i know how to train etc, thanks very much all the same

[pebble]

of course i used it correctly, pebbles i know how to train etc, thanks very much all the same

I am not saying you do not know how to train. But there is a lot of misinformation out there about clen. One of the biggest pieces is that it speeds up your metabolism and you can eat normal and expect weight loss. It will not happen; that’s not its primary mechanism of action.

[dec11]

I am not saying you do not know how to train. But there is a lot of misinformation out there about clen. One of the biggest pieces is that it speeds up your metabolism and you can eat normal and expect weight loss. It will not happen; that’s not its primary mechanism of action.

yeah mate, i know, i dont believe tht sorta crap at all. the bottom line is that no one should eat crap at all in a training context, all these things we use are only tools, everthing else must be on target in the 1st place