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Thread: it even worth it ?

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  1. #1
    Join Date
    Nov 2009
    Location
    Looking East
    Posts
    519
    You want to be careful going on anything with an injury at all as any work out is going to end up straining your connective tissue more than a non-cycle day at the gym.
    I would plan 6 months out at least for a cycle if you feel like you need to. Then take the next 6 months and just recover and get your CNS and Connective Tissue used to lifting again. After all of that a Test Only Cycle might be fine, I suggest making sure your at or under 15% BF although it does effect each person differently.

  2. #2
    Join Date
    Feb 2009
    Posts
    345
    Quote Originally Posted by LeroyB View Post
    You want to be careful going on anything with an injury at all as any work out is going to end up straining your connective tissue more than a non-cycle day at the gym.
    I would plan 6 months out at least for a cycle if you feel like you need to. Then take the next 6 months and just recover and get your CNS and Connective Tissue used to lifting again. After all of that a Test Only Cycle might be fine, I suggest making sure your at or under 15% BF although it does effect each person differently.
    agree, i just had acl surgery 3 months ago and they wont even give me steriod shots in my back for my messed up disc. They said it will just cause problems with the healing of my knee. Also dont go to the gym and over due it you do not want to go through another surgery. I know this from experience with my knee i have had 3 surgies just cause i didnt want to take the time and proper therapy before running again.

  3. #3
    Join Date
    Jun 2009
    Posts
    13,685
    You will not see any gains from HGH for 6 mos.That is a min run.Get your diet in line bf down.And pick smarter friends.you were there once you will again.Dont look for short cuts.Good luck see you in the gym

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