And Marcus I never said I didnt want to take your advice. You dont know me, you dont know my diet, you dont know my workout. No offense but as far as I know you are another guy who gets on her to try to flaunt to people. Instead of being mr. badass because I said I am knowledgable about the risks at my age, why not put that aside and talk to me about how to break my plateau naturally?





Reply With Quote