My Thread.

[First6]

08-27-2009
I took this picture for my girlfriend but its all I got for the time period. This is like 19 days after the beginning of my cut. I did cardio 2x per day and ate at a surplus. All cardio is HIIT on the stairmaster. None of the workouts were on an empty stomach. I ate a bag of veggies with every meal.

Still thinking about this... Yeah even after our pm's about it. lol
do you know about how many g's of carbs you were taking in. You said a bag of veggies with every meal but the type of veggies could vary the carb outcome greatly. Still... this had to be a way low carb intake right!?

Not sure how it happened but i found myself putting together a very low carb diet for myself the other day. Like it so far.

[Twist]

Still thinking about this... Yeah even after our pm's about it. lol
do you know about how many g's of carbs you were taking in. You said a bag of veggies with every meal but the type of veggies could vary the carb outcome greatly. Still... this had to be a way low carb intake right!?

Not sure how it happened but i found myself putting together a very low carb diet for myself the other day. Like it so far.

I would never recommend low carb for long periods of time because your body adapts and then when you add the carbs back in... well it usually isn't good. It's like a factory that had to downsize during the recession and has gotten used to running on very low resources; when the resources are available again it still runs with less resources (employees/carbs) and then stores the benefit (income/fat). This is not entirely accurate but its easy to understand.

Anyway I ate a bag of veggies at every meal. Just a bag of frozen broccoli, can buy it at any safeway. Idk the carb intake exactly but just see for yourself. 6-8 meals with tons and tons of veggies. I had fat intake as high though but I wouldn't recommend that to anyone.

UPDATE: I have been on antibiotics for about 4 days now I think. My stomach feels much better and I am eating a lot of food. I am getting cravings (something that never happens) for odd things. Yesterday I went out and ate a box of fruit rollups, a bowl of corn pops cereal, an ice cream sandwich, an ice cream cone, and flaming hot cheetos. These are all things I don't even like. IDK what the deal is but I LIKE IT! I think the stomach acid is easing and the ulcers are getting smaller or disappearing. I haven't worked out in a week but I went today and I can tell you I still look the same. I lost nothing the last week without working out. This is unheard of for me. I must finally be absorbing my nutrients I take in. I am also supplementing with tons of probiotics. This may be pointless because the antibiotics will kill it but whatever its cheap so no big deal. Aced a finance exam today so I went to the gym and did arms. Holy shit how I missed the gym. Legs tomorrow or the next day.

On a less positive note, I think that once I stop the antibiotics my ulcers will come back. Not sure about this but I have taken these exact antibiotics before for 10 days (this time its for 14 plus prevacid) and I still had the stomach problems after. I'm just preparing for the worst. I can say though, if I can make my stomach feel like it has the last couple days I will be getting bigger in no time.


Man it feels good to have a free second! Now back to schoolwork. 175lbs and counting...