Thx GB quite interesting whats ur view on it?
Thx GB quite interesting whats ur view on it?
I'm not quite sure man... I don't really have any strong evidence to support either argument. I know I personally like it just for the 'boost' I feel. I've never noticed it hinder any loss, but then again i've never gone without it in a controlled manner, so who knows?
I think that at the end of the day, it's effects if any would be very minimal, and not the make or break of any diet. I may be wrong, and would love to see more on this if anybody wants to take it on.
I drink a lot of coffee. Didnt hinder my progress while dropping 80 lbs
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