rapid stength increase

[Gucks]

firstly, not a chance these gains are going to keep coming. i u were on tht extreme of a cut firstly, it is completely unneccesary to have THAT low calories and carbs no matter what, so ur body going from 100g to 340g of carbs if a huge jump, ur muscles will have ALOT more glycogen and ATP at their disposal. creatine also helps in strength gains so i would say it is a compination of both.

when i started gaining last summer i had the same respone, i went up about 10kg in bench in 3 weeks. it doesnt last unfortunately :P enjoy it while it does! they will be the best gains of your life when u start bulking for the first time.

[musclestack]

Thanks, Gucks. The cutting diet actually worked great for me. My TDEE is only about 2,100 cals, so I don't think I overdid the deficit with 1,900. During that time, I actually only lost one rep on my bench; every other lift stayed the same. I kind of figured that the gains wouldn't continue to come forever; chalk it up to wishful thinking I guess