BCAA Supplements

[Flier]

Sorry I didn't mean you need ALL of your BCAA in consumption during training, but def a good amount for it's muscle sparing qualitites. Also I didn't see someone had already posted the proper dosage. I'm not saying anything new!

If you actually are on Crack as AlphaMaleDawg suggests, how do you incorporate that into your diet/workout routine?

[LatissimusaurousRex]

If you actually are on Crack as AlphaMaleDawg suggests, how do you incorporate that into your diet/workout routine?

Pre-workout, intra-workout, post-workout, and with every meal, and in between every meal