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  1. 03-07-2011, 09:58 AM #1
    D7M's Avatar
    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
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    Age?
    height?
    weight?
    body fat?
    years training?
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  2. 03-07-2011, 01:57 PM #2
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    army_cobra
    army_cobra is offline Associate Member
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    Quote Originally Posted by D7M View Post
    Age?
    height?
    weight?
    body fat?
    years training?

    this is a must and how does your diet look? there is alot that goes into this other then sticking yourself with a needle.
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