Quote Originally Posted by rossapplecart View Post
stay natural as long as possible, strip the bf away to at least 15% lower if you can, it will be worth it more in the long run, I was similar to you last year and squeezed a cycle in before xmas, I know how you feel, its frustrating but you cant build and strip at the same time, after xmas i started to strip again and im now leaner than i was on cycle and feel much better for it.
yes you can.. it is just a very slow process