
Originally Posted by
big123dave
Cheers for the replies, yeah I'm gonna be back to full strength before getting involved, I had my laberum reconnected (the socket) and one of the tendons tightened nothing too major. I'm 25 yrs old and have been 'properly weight training' for about six years but have never been particularly strong or big for my build. Basically just looking to shred this fat and then work on the strength which again will allow my shoulder to be totally repaired. Cheers