9 Weeks in Test Deca -

[Slayer of Souls]

Do despite bulking during this test/deca cycle I should aim to lean out more?

I actually went on an all out bulk to gain as much as possible. Obviously came at a price.

Being you asked for suggestions;
*Drop your calories significantly
*Add in at least 200 minutes of cardio a week.

You state you "look somewhat lean" but I would disagree with that. I know that's a very subjective observation on your part but looking at your back and obliques on the first picture and your abdominal wall in the 2nd I would say you are in the 20% bodyfat range. It's obvious you have some dense muscle underneath the bodyfat. I think you would look bigger and way more impressive in the 185-190lbs range.

[FireGuy]

Do despite bulking during this test/deca cycle I should aim to lean out more?

I actually went on an all out bulk to gain as much as possible. Obviously came at a price.

Absolutely, just cause you have deca in your cycle doesnt mean you cant get lean while using it.

[vishus]

Absolutely, just cause you have deca in your cycle doesnt mean you cant get lean while using it.

agreed. also, if u said u put a few inches on ur quads where are the pics?

[Kiki]

Absolutely, just cause you have deca in your cycle doesnt mean you cant get lean while using it.

Agreed.

[dec11]

Do despite bulking during this test/deca cycle I should aim to lean out more?

I actually went on an all out bulk to gain as much as possible. Obviously came at a price.

you can bulk cleanly also mate, you'd be best to brush up on diet

[Firestorm#1]

Its funny how people overlook the importance of the diet.