Quote Originally Posted by gbrice75 View Post
5lbs lost in 2 weeks is good numbers; how is your strength in the gym? How is your overall energy level? I would say don't change anything so long as you continue to make progress. If it ain't broke....

Washroom - you're most likely getting alot more fiber in your diet than you were before. I can tell you that i'm pretty vile myself; the people in my office hate me, because i'm like a walking talking rotten egg.
Overall energy level is great except. Aside from the first hour in the morning, I feel like I'm on speed 24/7 or something. The fibre comment makes sense, upon reflection I probably wasn't consuming enough before. Strength at the gym is great, I can feel myself getting stronger and executing the techniques a lot easier to.