as for being called a liar, id like to call it hard work actually
this was done with a personal trainer.. when he did the routines, he gained about 15 from it so i guess my body adapted just a little bit better to the routine than his
a.)first picture taken at the end of september and second one was early to mid november
b.)no juice, not even creatine
c.)i am 18, but will be 19 at the end of may
d.)all the above