Quote Originally Posted by slimshady01 View Post
its all about tolerance, my wife takes the same amount i do.

Generally you will start the first week at 2 doses, say one at 8 another at 12pm. Go 20mg of E and 200Caf 2x a day for a week. Then add if you would like a 3rd dose, so 8-12-4pm. The following week or earlier if im ready I up my morning dose to 30mg Eph and 200 caf.
Thank you sir! I will def. have to play around with the dosages for her as I am afraid with too high of a dose anxiety will become an issue.