Water water water!!!! + 2 weeks your body will adjust keep your 6 to 8 meals on times try a macro of 60p 40c 10f every 5 day drop carbs and fat!! + lots green tea 5 cups a day is a good start..
Dont waste hard earned on suppressents waste to time
allow you body to tune it self to the effects of what your trying to achive!!!

I speak from experence and have successfully got unbelivble progess from this..

Hope this helps