*SlimmerMe's Progress Log*

[Flier]

Slim, I was having the same thoughts as Baseline.
But was also thinking along the lines of your answer.

Without knowing where you come from, it´s impossible to know if the diet you are proposing is a big change for you, and will be a realistic diet to achieve your goal.

We are all so different. Some can do an intervention diet, some have to do baby steps. Some don´t work and can dedicate all their time to diet and training, others are juggling 2 jobs, kids, and have very little me-time.

So if you need your fruits, carbs and Pinot at night to stay sane after a stressful day, then u should have it.

Impossible to critique someones efforts/diet without knowing stats and life style.

....so...great job! Keep eliminating the poison little by little (flour, sugar, salt, alcohol) at your own pace.
Listen to your body when you digest, it will tell you what it likes.

[SlimmerMe]

Slim, I was having the same thoughts as Baseline.
But was also thinking along the lines of your answer.

Without knowing where you come from, it´s impossible to know if the diet you are proposing is a big change for you, and will be a realistic diet to achieve your goal.

We are all so different. Some can do an intervention diet, some have to do baby steps. Some don´t work and can dedicate all their time to diet and training, others are juggling 2 jobs, kids, and have very little me-time.

So if you need your fruits, carbs and Pinot at night to stay sane after a stressful day, then u should have it.

Impossible to critique someones efforts/diet without knowing stats and life style.

....so...great job! Keep eliminating the poison little by little (flour, sugar, salt, alcohol) at your own pace.
Listen to your body when you digest, it will tell you what it likes.

Thanks a lot.... First Timer~