wow you guys sound like spokesmen for the damn company.. i take muscle milk and it has always seemed to work fine and the flavor is fine to but ya gotta mix it with milk not water.
wow you guys sound like spokesmen for the damn company.. i take muscle milk and it has always seemed to work fine and the flavor is fine to but ya gotta mix it with milk not water.
Hey Muscle milks ggod, jus too many carbs for cutting, the whey allready spikes your insulin, so i would not want all that sugar turning to fat, but its great for bulking
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