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  1. #1
    Tried your slight Decline bench today. I used regular BB bench and used about a 3-4 inch block to raise to a bit of a decline. It took a set or 2 to get settled in, but when i did i felt a positive stress deep in mid pecs. I went my normal weight that i use for flat BB, but was getting such focus on chest i pulled up a few reps short from almost cramping.
    The more of your strategies i use, the better it gets. Mad props Ronnie for your time, effort, and knowledge. I know I speak for all that follow your thread. THANKS.

  2. #2
    Join Date
    Sep 2010
    Posts
    215
    Hey Ron! Quick question: I'm in the middle of my second 20 week blast, and this time I am trying out the method of running HCG @ 250iu twice a week throughout the blast. (Last time I just used your protocol of 1500-2500iu EOD for 2 weeks at the end)

    My question is, since I am running it throughout in the manner that I am, I don't run it in PCT, Right??

    What week exactly do I stop?

    And should I ramp it up a little near the end, say 500iu twice a week for the last 4 weeks?

    Thanks!!!

  3. #3
    Join Date
    May 2007
    Posts
    367
    Hi Ronnie,

    I wanted to blast for a year and if that goes well then extend that to 2 years. During the reloads I use 500iu/week of HCG

    1. Will this blasting through out the year permanently shut me down if I don't take a break or do PCT even though I use HCG.

    2. Will the HCG through this year long blast allow me to have kids? Would I need PCT for that?

    3. At what stage do I start PCT and give the system a break before I start the next Blast. For example If i wanted a break after a year of blasting then will I do the traditional PCT and then jump on another blast for year 2 OR go straight to year 2 blast

    Thanks

  4. #4
    Join Date
    Apr 2007
    Posts
    3,153
    Quote Originally Posted by ridedivefx View Post
    hi ronnie,

    i wanted to blast for a year and if that goes well then extend that to 2 years. During the reloads i use 500iu/week of hcg

    1. Will this blasting through out the year permanently shut me down if i don't take a break or do pct even though i use hcg. no one can answer this question with accuracy. My good friend who's been on for two years non-stop just got his girl pregnant a couple of months ago and he never ran hcg. I think it takes only a few healthy sperm to get a highly fertile female pregnant. But it could be that he had a lot of fertility. We do not know because there have been no test on him. You could have your sperm tested after a 2 0week reload to see how fertile you are and even have your sperm frozen for future use if desired. I feel thats not a bad option. 2. Will the hcg through this year long blast allow me to have kids? i would say yes for many people but not all. Would i need pct for that? might as well run 1500 of hcg eod for 2 week post cycle.3. At what stage do i start pct and give the system a break before i start the next blast. For example if i wanted a break after a year of blasting then will i do the traditional pct and then jump on another blast for year 2 or go straight to year 2 blast i would do pct and give the body an 8 week break before going back on another yearly cycle. Also, each time you take a break from steroids by way of pct you do not need to start at the higher dosages you finished off with because your body wil respond with lower dosages starting back up! thanks
    above

  5. #5
    Join Date
    Apr 2007
    Posts
    3,153
    Quote Originally Posted by Cronos View Post
    Hey Ron! Quick question: I'm in the middle of my second 20 week blast, and this time I am trying out the method of running HCG @ 250iu twice a week throughout the blast. (Last time I just used your protocol of 1500-2500iu EOD for 2 weeks at the end)

    My question is, since I am running it throughout in the manner that I am, I don't run it in PCT, Right?? Not neccesarily. Some stop hcg around the time of their last injection but if you want to play it safe run pct at around 1500 eod for 1-2 weeks post cycle. What week exactly do I stop?

    And should I ramp it up a little near the end, say 500iu twice a week for the last 4 weeks? no! just do pct for 2 weeks at 1500 eod
    Thanks!!!
    above

  6. #6
    Join Date
    Apr 2007
    Posts
    3,153
    Quote Originally Posted by kelevra View Post
    tried your slight decline bench today. I used regular bb bench and used about a 3-4 inch block to raise to a bit of a decline. It took a set or 2 to get settled in, but when i did i felt a positive stress deep in mid pecs. I went my normal weight that i use for flat bb, but was getting such focus on chest i pulled up a few reps short from almost cramping.
    The more of your strategies i use, the better it gets. Mad props ronnie for your time, effort, and knowledge. I know i speak for all that follow your thread. Thanks.
    thank you for letting me know. Glad i could be of help!

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