Start off slow and work ur way back into the weight room 3 to 4 times a week. Work on ur diet, and get some good sleep in.
Start off slow and work ur way back into the weight room 3 to 4 times a week. Work on ur diet, and get some good sleep in.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote