Quote Originally Posted by solidj55
Ok thats what I thought you meant. Hell I call em all pullups or chinups lol. You should also try semi supinated chins or pullups(whatever they would be called) The will blast the middle part of your lats. I alternate every two week between Pullups(overhand), Chinups(underhand), and Semi Supinated(palms facing each other). Seems to work well for me.
Do you see drastic differences (as is the case with me) between chins and pulls? I wondering if more physically matured trainers (not in terms of age and such, but muscle density, completeness, etc) see a more narrow gap between the two exercises.